Hallamshire's gym provides a wide range of classes and activities from the wildly energetic like the running club and boxercise, to the relaxing such as yoga and pilates. For a detailed list of all these classes and more please refer to the 'Fitness Classes' section of the website.
Junior Gym Club
This session gives 11-14 year olds the opportunity to use the gym's cardiovascular equipment. Each member receives a personal programme to follow and fill in as they go along. This session is supervised by two fitness instructors who assist in the safe and correct usage of the equipment and are also on hand for any questions and help the juniors may need. Please contact reception to book.
Times: Saturday, 1:00pm-2:00pm or 2:00pm-3:00pm
The Hallamshire gym also incorporates a competitive dimension into its day to day running to help keep everyone motivated. This takes the form of competitions and challenges designed by our own instructors as well as being involved in the promotion of national competitions such as 'sport relief' and 'race for life'. Ask in the gym for details.