Fitness Classes
We offer a range of fitness classes which are open to both members and non-members. Classes are led by qualified fitness instructors and offer an alternative way to keep fit and active. If you require any further information or would like to book a place on any of our classes please contact the Club reception on (0114) 266 2153 or e-mail info@hallamshire.net
Fitness Classes Commencing: January 2012
| Monday |
|
|
| Boot Camp |
06.45 - 07.30 |
Outside |
| Aerobics (LBT) |
09.45 - 10.30 |
Studio |
| Yoga (Ashtanga) |
07.00 - 09.00 |
Studio |
| Yoga (Dru) |
19.45 - 20.45 |
Studio |
|
|
|
| Tuesday |
|
|
| Pilates |
09.30 - 10.30 |
Studio |
| Pilates |
10.30 - 11.30 |
Studio |
| Pilates |
12.00 - 13.00 |
Studio |
| LBD Club |
12.00 - 13.00 |
Studio |
| Zumba |
13.45 - 14.45 |
Studio |
| Pilates |
18.30 - 19.30 |
Studio |
| Pilates |
19.30 - 20.30 |
Studio |
|
|
|
| Wednesday |
|
|
| Yoga (Ashtanga) |
07.00 - 09.00 |
Studio |
| Aerobics |
10.00 - 11.00 |
Studio |
| Pilates |
11.00 - 12.00 |
Studio |
| Running Club |
18.00 - 19.00 |
Outside |
| Pilates |
18.30 - 19.30 |
Studio |
| Pilates |
19.30 - 20.30 |
Studio |
| Yoga (Athletes) |
20.45 - 21.45 |
Studio |
|
|
|
| Thursday |
|
|
| Boot Camp |
06.45 - 07.30 |
Outside |
| Cardio Tennis |
09.00 - 10.00 |
Outside |
| Boxercise |
10.00 - 11.00 |
Studio |
| Pilates |
18.35 - 19.35 |
Studio |
|
|
|
| Friday |
|
|
| Yoga (Ashtanga) |
06.45 - 08.30 |
Studio |
| Pilates |
09.00 - 10.00 |
Studio |
| Pilates |
10.00 - 11.00 |
Studio |
| Cardio Tennis |
18.00 - 19.00 |
Outside |
|
|
|
| Saturday |
|
|
| Yoga (Dru) |
08.45 - 09.45 |
Studio |
| Pilates |
10.00 - 11.00 |
Studio |
| Junior Gym * |
13.00 - 14.00 |
Gym |
| Junior Gym * |
14.00 - 15.00 |
Gym |
|
|
|
| Sunday |
|
|
| Junior Gym * |
13.00 - 14.00 |
Gym |
|
|
|
* Entry, 10 - 14 years of age only.
** Personal Training is avalible on site by Bennyfit: Click here >>
*** Physiotherapy is avalible on site by Fit4Physio: Click here >>
Please note: timetabled fitness classes are subject to change. For the most current information we advise that you contact the Club Reception directly.
