New Fitness Class Arrives!

The 'Sheffield Little Black Dress Club' has arrived at Hallamshire. Starting Tuesday 31st January @ 12.00 Liam Shaw will be leading new fitness class...

Are you sick of wasting your hard-earned cash on systems that never give you the results crave? Are you very busy? Do you want real results, really quick? Is 1:1 personal training a little outside your budget? Are you frustrated and lackling confidence? Do you feel bloated and sluggish with no energy? Do you want to get your body back?

If you answered YES to even one of these questions then you're in the right place, please read on...

To join the club you must commit to: 1. Training every Tuesday at 12.00 for 6 weeks, 2. Complete a food and exercise diary every day and email it to Liam every Monday, 3. Follow one of the LBD Club's specialised fat loss workouts 3 days a week (which will never take longer than 40 minutes), 4. Believe you can do it and stay positive throughout... Give 100% to both your nutrition and training, 5. Be prepared to give up wheat, alcohol, processed foods and dairy for the first 14 days of the programme.

If you are 100% confident you can stick to the above like glue then e-mail me at liam@littleblackdressclubsheffield.com detailing what you have tried in the past and why it hasn't worked.

What's included in the package? 1. 1 training session with Liam per week for 6 weeks (max.5 people per club)... worth £90, 2. 26 pages nutrition manual... worth £157, 3. Recipes and shopping list... worth £47, 4. Weekly food diary analysis... worth £125, 5. 14 day meal plan... worth £25, 6. 24/7 support from Liam... priceless! 7. Guaranteed results! Total value £452, Hallamshire Club Members Price £159!

To book your place e-mail liam@littleblackdressclubsheffield.com, call 0788 180 3228 or visit www.littleblackdressclubsheffield.com